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Introduction to Zen Buddhism and Personal Growth


  • London Zen Centre 923 Waterloo Street London, ON, N6A 3X2 Canada (map)

This eight week class covers everything you need to develop a meditation practice in your life and also points to something even more fundamental - a way to experience and live in freedom and joy, no matter what the circumstances of your life. This is the path of Zen, and this class is a first step to discovering this for yourself.