This online six-week class covers everything you need to develop a meditation practice in your life and points to something even more fundamental - a way to experience and live in freedom and joy, regardless of the circumstances of your life. This is the path of Zen, and this class is the first step to discovering this for yourself. 

Topics covered include:

• Personal growth, what it is, how it happens, and why it’s essential for spiritual development.

• Zen Buddhism as a path for personal and spiritual growth.

• Zen meditation, what it is and how it’s different from other types of meditation.

• Koans, a Zen Buddhist technology to facilitate awakening and personal growth.

• Awake, not woke, is the fully ripened fruit of long-term Zen practice; and why awakening is not you think.

Each class starts at 7 pm is approximately 60 minutes long.

The class has been created by Guy Gaudry, Roshi, and is also taught by him.

For more information about Guy, click here.

Cost: $295

Registration closed. Next Class will be announced soon.